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gentle, hands-on massaging technique
Craniosacral Therapy in Langley BC
Craniosacral Therapy (CST) is a gentle, non-invasive type of bodywork that works on the craniosacral system, which includes the membranes and cerebrospinal fluid that protect and surround the brain and spinal cord. Dr. John Upledger created CST in the 1970s to help people relax and make their central nervous system work better.
Principles and Techniques
- Craniosacral System: This system includes the skull (cranium), spinal column, sacrum, and the membranes and fluid that encase the brain and spinal cord.
- Subtle Manipulation: Practitioners use very light touch, generally no more than the weight of a nickel, to manipulate the craniosacral system.
- Palpation: The therapist palpates the rhythm of the craniosacral system to detect and release restrictions.
- Holistic Approach: CST considers the whole body and aims to improve overall health by enhancing the body’s natural healing processes.
Techniques Used
- Still Point Induction: Applying gentle pressure to the skull to encourage a therapeutic pause in the craniosacral rhythm, allowing the body to reset.
- Membrane Release: Gently stretching and releasing the membranes surrounding the brain and spinal cord.
- Sacral Techniques: Manipulating the sacrum to release tension in the lower part of the craniosacral system.
- Facial Techniques: Light touch on the face and jaw to release tension and improve craniosacral flow.
Benefits
- Pain Relief: Helps alleviate chronic pain conditions such as migraines, neck pain, and lower back pain.
- Stress Reduction: Promotes relaxation and reduces stress by calming the nervous system.
- Improved Immune Function: Enhances the body’s natural healing processes, potentially boosting immune function.
- Enhanced Mobility: Increases range of motion and flexibility by releasing tension in the craniosacral system.
- Emotional Balance: Can help with emotional issues by reducing tension and stress in the body.
Conditions Treated
- Chronic Pain: Effective for headaches, migraines, and chronic neck and back pain.
- Stress and Tension: Reduces overall stress and muscle tension.
- Trauma Recovery: Helps in recovering from physical and emotional trauma.
- Neurological Conditions: Can assist with conditions like multiple sclerosis and neurodegenerative diseases.
- Infant and Childhood Disorders: Effective for conditions such as colic, ear infections, and developmental delays.
What to Expect
- Initial Consultation: The therapist will review your medical history and discuss your symptoms and goals.
- Treatment Sessions: Sessions typically last about 60 minutes. You will lie fully clothed on a treatment table.
- Gentle Touch: The therapist will use gentle, light touch to assess and release restrictions in the craniosacral system.
- Sensations: You may feel subtle movements, warmth, or a sense of deep relaxation during the treatment.
- Post-Treatment: You might experience increased relaxation, and it’s common to feel tired or emotional as your body processes the changes.
Craniosacral Therapy can help with pain, stress, and overall health. It’s always a good idea to talk to a doctor before starting any kind of treatment, especially if you already have health problems.
Massage Therapists Langley
Our RMTs, Therapists, Acupuncturists in Langley
Milan Dragutinovic
Physiotherapist Langley
Dr. Ravi Sidhu
Chiropractor Langley
Dr. Parm Bisla
Chiropractor Langley
Anshika Arora
Physiotherapist Langley
Brenden Bantayen
Physiotherapist Langley
FAQs
Frequently Asked Questions
RMT involves the manipulation of soft tissues in order to improve a person’s overall health and well-being. It is a regulated healthcare profession, which means that RMTs have undergone extensive training and education to provide high-quality care to their clients. With the use of various techniques such as kneading, stroking, and stretching, RMTs are able to alleviate pain, reduce stress, and promote relaxation. Whether you are dealing with muscle tension, sports injuries, or chronic pain, RMT is a fantastic option to consider.
RMT, or registered massage therapy, is an incredible form of massage therapy that sets itself apart from other methods. What makes RMT so unique is the fact that it requires practitioners to undergo extensive training and education, ensuring that they are highly skilled in their practice. Unlike other massage therapies, RMT focuses on assessing and treating specific conditions and injuries, rather than just providing relaxation. This means that RMT is not only a fantastic way to de-stress and unwind, but it also has the potential to alleviate chronic pain and promote healing. So if you’re looking for massage therapy that goes above and beyond, RMT is definitely the way to go!
Receiving RMT treatments is an absolute game-changer for anyone seeking relief from muscle tension and pain. The benefits are truly remarkable! With RMT treatments, you can say goodbye to those persistent knots and tightness in your muscles. The skilled hands of a registered massage therapist work wonders at releasing tension and promoting relaxation. Not only does it feel amazing, but it also improves blood circulation, which in turn helps to reduce inflammation and promote healing. RMT treatments are not just a luxury; they are a necessity for anyone looking to improve their overall well-being and live a pain-free life.
We’re happy to report that health insurance plans in BC and Canada do indeed cover RMT services. This is fantastic news for anyone in need of the therapeutic benefits that registered massage therapy can provide. Whether you’re seeking relief from a sports injury, chronic pain, or simply looking to relax and unwind, having RMT services covered by your health insurance plan means you can receive the care you need without worrying about the financial burden.